I am the creator and voice behind Not Past It Yet — a movement, a message, and a mission born from pain, healing, and the relentless pursuit of growth. My story began in the shadows of childhood abuse and neglect — experiences that carved deep scars into my sense of safety and self-worth. By my late teens, those early wounds had manifested as intense mental health struggles. I battled anxiety, depression, and a constant inner war between wanting to be seen and fearing vulnerability.

The truth is, trauma doesn’t simply vanish when we grow up — it grows with us, shaping how we connect, love, trust, and even see ourselves. My attachment patterns became mirrors of my past — anxious, avoidant, and afraid to be abandoned. I lived in survival mode, mistaking chaos for connection and self-sacrifice for love. But deep within, something in me wanted more.

In my twenties, I stumbled across the concept of inner child work — and it changed everything. For the first time, I began to understand that the parts of me that reacted out of fear weren’t “broken” — they were the younger versions of myself who had never felt safe enough to heal. Inner child work taught me to nurture those inner wounds with compassion rather than judgment — to reparent the child within me who had learned to survive without knowing how to feel safe.

This discovery ignited a passion that transformed my life. I went on to study and graduate in psychology, not just to understand human behavior but to understand my own mind. What began as a personal search for healing evolved into a lifelong mission — to use both my education and lived experience to help others make sense of their stories, reclaim their power, and begin their own healing journey.

Through years of journaling, reflection, and raw self-honesty, I chronicled my experiences with mental health, toxic relationships, emotional trauma, and narcissistic abuse. Those pages became the foundation for my debut novel, An Inspired Life — a best-seller that stands as living proof that even the deepest wounds can be transformed into wisdom, creativity, and hope.

Today, I am a mental health advocate, a radio presenter for SHMU FM, where I host a live psychology show every Tuesday, and the host of the “Not Past It Yet” podcast on Spotify — where I share real, unfiltered conversations about mental health, self-awareness, and recovery.

My life’s mission is clear and deeply personal. I know what it’s like to feel lost within your own mind, to carry pain that seems impossible to name, and to search for meaning in the midst of suffering. But I also know that healing is possible. I am living proof that you can rise, rebuild, and create a life far greater than the one your trauma tried to write for you.

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At Not Past It Yet, my purpose is to guide, educate, and empower. Through my platforms — my blog, podcast, radio show, and writing — I aim to:

Educate on mental well-being: Breaking down the stigma surrounding mental health and offering accessible, compassionate insight into how the mind works.

Explore attachment theory: Helping people understand how their early experiences shape their relationships — not just with others, but with themselves.

Offer insights for recovery: Providing practical tools, psychological concepts, and emotional guidance to support healing from trauma, anxiety, depression, and toxic patterns.

Promote inner child healing: Teaching how reconnecting with and nurturing your inner child can unlock emotional freedom and self-acceptance.

Encourage a mindset of healthy living: Fostering resilience, self-compassion, and mindful growth to create a life rooted in balance, authenticity, and peace.

Inspire through lived experience: Sharing my story to remind others that no matter your past, you are never too far gone, never too broken, and never too late to heal.

Every chapter of my life has been a lesson — a reminder that healing is not linear, but it is real. I stand as living proof that no matter how dark your beginnings, you can still build a life filled with purpose, love, and light.

Because you are not past it yet — you are still becoming.